Hi, I’m Myrna
I experienced my first yoga class in 2012. I began training soon after, becoming certified to teach in 2013 by the National Exercise & Sports Trainers Association. Having led group fitness classes at the YMCA for several years, the shift to yoga was seamless. I’ve since taught Vinyasa (flow style) and Silver Sneakers Yoga at YMCA as well as various workshops and special events in the Pittsburgh area. I am is also certified with the National Exercise Trainers Association as a personal trainer since 2017. Reach me at Yoganuvo@gmail.com
YogaNuvo was born when I became aware of a need for affordable and gentle physical fitness options in her community. Having studied strength training I began to fuse this discipline into my yoga classes and formed YogaNuvo with its signature flow. My goal is for each member to customize every pose to meet their own fitness level, to promote a positive, uplifting and sustainable experience and to have a balanced lifelong wellness plan. I also like hiking, bicycling, fiber arts and painting. I’ve been married to Richard for almost 20 years.
My Approach
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Dream it
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest.
Build it
Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.